6 Effective Ways to Get Rid of Gyno – Everything About Gynecomastia

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Are you suffering from gynecomastia and cannot seem to get over it?

Majority of the people has an ideal body image in their mind that usually circles around the idea of fit, smart and lean body. Individuals take diet and exercise to reach that level where they meet their goals of the ideal body. However, burning fat is not an easy task and it's a very long exhausting process that disturbs you mentally, physically and emotionally. In order to avoid such situation, athletes use anabolic steroids that promise to give the lean muscles together with the toned body.

The use of these steroids transform the testosterone into estrogen in the body but higher level leads to the development of female features in the male body. As a result of this, gynecomastia arises that give rise to man boobs which destroy the overall physique.

In this article, we'll discuss all about gyno and the products that are beneficial to fight with it. So, if you're suffered with gyno then you'll be able to get rid of it without experiencing unpleasant side effects.

Let's get started…


Gynecomastia is the condition where the man breast grows in large size which resembles more like a woman's breast.

It usually occurs between the age of 25 to 50 where the small bumps of tissues form the large breast. This condition is responsible for the development of swollen nipples just like female's nipples.

This is the very annoying situation for men as it definitely affects their appearances. Apart from looks, gyno also gives rise to serious illness or the signal of some infection.

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Why Does it Happen?

Gynecomastia basically happens with the fluctuations in the hormonal level of men. There are several factors that disturb the estrogen and testosterone levels of men.

Generally, men have more testosterone and low estrogen in the body that gives them the perfect shape of the chest. But, breast formation takes place when the estrogen levels reach a higher level than normal. Fat and stress contribute to the formation of more estrogen due to which men begin to act more like women.

This situation not only enlarges the breast but also responsible for lack of confidence and lower libido.

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If you notice any of the given symptoms then, unfortunately, you're suffered from gyno. Here are these:

Sensitive Nipples

You may observe sensitivity in the nipple area. The condition gets worst with the time and you may feel an increase in the pain. This is one of the very visible effects of gynecomastia.

Pain in the Arm

The swelling of the breast tissues increases with time and they may expand on a higher level. These tissues reach under the armpit that causes the pain and sensitivity in the armpit.

This is one of the major symptoms of gynecomastia, you feel severe pain while lifting the weights or expanding the arms in the air.

Puffy Nipples

The steroid users that suffer from gyno confirmed that they experience puffiness in the nipples. The breast tissues get swollen and they expand in size resembling the traffic cone in the nipple area.

Mass under the Nipples

Gyno patients may notice the visible small lumps or masses under the nipple area. To overcome this condition at the initial stage, you can consult your doctor or physician. However, you can also use the recommended products by fitness experts. (You'll read about it in 7th point)

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There are some main reasons that contribute to estrogen dominance.

Shortage of Iodine

A sufficient amount of iodine is necessary for healthy body features. Insufficient iodine leads to the puffy face, thicker ankles and abnormal nipples.


Obesity is just the symbol of the excessive fats in the body. More fats mean you have the higher percentage of aromatization, the process that transforms testosterone to estrogen. Thus more estrogen gives rise to larger boobs.

Normally, you can eat a healthy diet that burns your body fat.


In puberty generally, hormonal imbalance occurs that disturbs the estrogen which leads to puffy nipples or gyno. It can also happen during childhood when breast tissues form but they decrease with age.


Alcohol usually decreases the testosterone and boost the estrogen levels that also results in the formation of man's boob. Overconsumption also disturbs the other functions of your body too. In order to get back in shape, you have to stop drinking.


Bodybuilders or athletes around the world use steroids to achieve a particular objective in their bodybuilding goals. These steroids increase the testosterone levels which leads to which imbalance the estrogen level to a dangerously high amount that results in gyno formation.


Salt increases the blood pressure level and usually, you have to take a sufficient amount of water to balance it. However, excessive salt intake gives rise to the condition of gyno and the swelling of nipples.

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Gyno and BodyBuilders

As mentioned the weight gain and hormonal disturbance result in the formation of gynecomastia in men. Commonly bodybuilders take steroids to have a muscular body and to increase the endurance.

Steroids are responsible for the process known as aromatization in which the aromatase enzyme converts the testosterone to estrogen. Bodybuilders who usually depend themselves steroids to boost their testosterone level, actually destroy their natural production of testosterone because over intake of testosterone steroid may spike the level of estrogen which results in the gyno.

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Get Rid of Gyno

No doubt, gyno is not good for health and also for physical appearance as it gives more female features to male's body. To avoid this condition let's discuss the ways, you can use to get rid of it.

Lose Weight

In the earlier stages of gyno where the hormonal level is somewhat balanced, you can control this situation through healthy diet and exercise. By losing the excess fat from your body, you can get rid of gyno at the initial stage as it affects the chest area by accumulating the excess fat around it.

If you clean up your diet and do regular exercises like bench presses, push-ups, flies, cable-crossovers, exercises of pectoral muscles you can surely lose your body weight. The decrease in the fat saves you from the saggy and flabby chest.

However, you can lose weight by using the Cutting Stack by CrazyBulk because it is all natural and healthy. The stack is the combination of 4 powerful and natural supplements:


If you are using steroid then always take necessary precautions in order to avoid the side effects. After following a steroid cycle you should run the PCT. The duration and amount of PCT depend upon the dose of steroids you are taking.

Clomid and Nolvadex are the two most common compounds that are used for PCT cycle. Sometimes they are used together and sometimes only one at a time.

PCT saves the body from the harmful effects of steroids like it stops the process of aromatization. So PCT inhibits the conversion of testosterone to estrogen. Less estrogen means fewer chances of enhancement of the breast tissues.

Instead of destroying your physique and body shape, you should take a PCT along with steroids.

Avoid Sex

Normally during ejaculation, the prolactin levels increase gradually which is basically the female dominant hormone, responsible for the growth of breast tissues and milk production.

The increase in the prolactin suppresses the levels 0f testosterone. The prolactin boosts the estrogen levels thus enhancing the female appearance. So if you are suffered with gyno then it's better to avoid sex until you don't get over it.

Gynecomastia Surgery

Gyno surgery is one of the most effective solutions to get rid of gynecomastia. If you've tried so many solutions but still suffering from it then the only option left is to have surgery.

It is said that Dwayne The Rock Johnson underwent with the gyno surgery when he was in WWE. He was suffering from puffiness around the nipples. His physique got disturbed because of the use of steroids so he decided to have surgery in order to get the more toned body and no puffy nipples.

Stop the use of Steroids

Steroids build the body muscles and increase the energy levels but they have many dangerous side effects apart from gyno. Currently, I've explained that they are responsible for gynecomastia. So, to avoid this situation you should stop using steroids and start taking some natural replacement of the steroids.

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To regulate your estrogen levels and get rid of gyno, the CrazyBluk company has introduced amazing products. These products are all natural as they've made from herbal ingredients and they don't give any side effect to the body.


The CrazyBluk company has manufactured the Gynectrol supplement that helps to fight with the male breast tissue. Gynectrol helps to get rid of moobs in a very period short time.

Its ingredients are:

  • Caffeine
  • Green Tea Extract
  • Sclareolides
  • Guggulsterone
  • Chromium
These ingredients lower the cortisol levels and optimize blood sugar level which reduce the growth of breast tissues. They increase the metabolism to speed up fat burning around the chest.

By promoting the fat cells as the source of energy, Gynectrol supports the fat burning and enhance the growth of muscles. It is specially designed to burn the fat thermogenically, from the chest and belly part.

It is 100% safe for health as it is produced by a big pharma company so its side effects are very rare. It has little to no side effects at all if you follow proper management. However, diabetic patients can also use this supplement as it helps them to manage blood sugar levels.

Overdosage may cause insomnia, anxiety and restlessness. In very rare situations it gives rise to Guggulsterone which has an exacerbating effect on the body's ability to form clots, making bleeding disorders worse.

The supplement can be purchased from the official website as it's the only authentic way to avoid the copies of this product. The retailers have made different deals for the purchase of this product.

CrazyBulk Gynectrol Review – Unique Chest Fat Reducing Supplement

Do you stress over your man boobs and cannot find a way to get rid of them and believes Gynectrol to the right ...


For effective results, proper diet and exercise regime are necessary. If you are taking testosterone boosters then this product is best to stop the testosterone conversion to estrogen. Within 3 months your body will gain its masculine appearance.

This supplement is best to reduce the man boobs and the fat tissues in the chest area.

The manufacturers have claimed to take this supplement 20 minutes before the breakfast and if you take it before workout then take at least 45 minutes before exercise.
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Before and After Results

Before and after results of Gynectrol

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Customer Reviews

Before making any purchase it is good to look at the reviews of the customers who've used this supplement before.

Hey guyz, just wanted to give my seal of approval for gynectrol. I haven't changed my diet and I lift weights every 2 days and my moobs are about half the size as before and I only bought 1 bottle.

Boy this Gynectrol is working good. I've already lost 3 inches around my chest. My friends used to laugh at me when I was at school but even when I lost weight I couldn't get rid of them.

Finally I can see myself getting rid of the fat in my chest and getting a nice lean chest area .5* from me!

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Gynecomastia is one of the most unpleasant conditions that arise due to high levels of estrogen in the body. It gives rise to the growth of breast tissues in man leading to man boobs. Gyno occurs because of the excessive use of anabolic steroids for bodybuilding purposes.

To get rid of this situation, Gynectrol is the best supplement in this regard. This supplement has all the natural ingredients like caffeine, green tea extract, sclareolides, guggulsterone and chromium which burn the body fat and stop the testosterone conversion to estrogen.

The product gives very minor to no side effects if you properly follow the right procedure of usage. The product can be bought from the official website of CrazyBulk.

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Martin Floate Administrator
Fitness Expert, Entrepreneur
Martin Floate is a Fitness Expert which help other individuals to make their way to goodness. He believes in communicating the truth as much as possible and through his written skills, engages with audiences of different demographics for a better understanding of mankind.
Martin Floate Administrator
Fitness Expert, Entrepreneur
Martin Floate is a Fitness Expert which help other individuals to make their way to goodness. He believes in communicating the truth as much as possible and through his written skills, engages with audiences of different demographics for a better understanding of mankind.
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